Creatine

Increase Strength & Power

Creatine plays a vital role in ATP production, the primary energy source for short bursts of high-intensity exercise. With more readily available energy, your muscles can push through heavier lifts, explosive sprints, and intense training sessions with greater force and endurance.

Faster Muscle Recovery

Hard training takes a toll on your muscles, but creatine helps speed up recovery by replenishing energy stores and reducing muscle cell damage. This means you can hit the gym again sooner, recover faster between sets, and maintain a higher level of performance throughout your workouts.

Enhanced Endurance & Mental Focus

Fatigue is one of the biggest obstacles to peak performance. By improving cellular hydration and energy production, creatine helps delay exhaustion, allowing you to train longer and harder. Additionally, studies suggest that creatine supports cognitive function, helping to sharpen focus and reaction time—both critical for athletes looking to stay ahead of the competition.

Pure & Effective Formula

No unnecessary fillers, no artificial additives—just high-quality creatine monohydrate. This means you’re getting exactly what your body needs to build muscle, boost endurance, and recover faster, without any unwanted extras.

Not all creatine is created equal. At NFA Nutrition, we prioritize purity, effectiveness, and performance, ensuring you get the most out of every scoop.

• Backed by Science & Trusted by Athletes – Creatine monohydrate is one of the most extensively researched supplements, proven to support muscle growth, strength, and recovery. Whether you're lifting heavy, sprinting, or engaging in high-intensity training, creatine helps you push harder and perform better.
• 100% Pure Creatine Monohydrate – No fillers, artificial additives, or unnecessary ingredients—just pure, high-quality fuel for your muscles. Our formula enhances hydration at the cellular level, improving power output, endurance, and overall performance.
• Easy to Mix & Absorb – Our micronized creatine dissolves effortlessly in water or your favorite sports drink, ensuring quick absorption with no clumping or grainy texture. Get the benefits without the hassle.
• Unflavored & Versatile – Enjoy the flexibility to mix it into pre-workout, post-workout shakes, or any beverage of your choice. It won’t alter the taste, making it the perfect addition to your supplement routine.
• Trusted Quality & Purity – Manufactured in a GMP-certified, FDA-registered facility, every batch is lab-tested to ensure purity, potency, and consistency. We take quality seriously so you can train with confidence.

When it comes to strength, power, and recovery, trust NFA Creatine to help you reach new levels in your performance.

At NFA Nutrition, we believe in simplicity and effectiveness. That’s why our creatine supplement contains only one ingredient:

Creatine Monohydrate (5g per serving)

Creatine monohydrate is the most scientifically studied and proven form of creatine, trusted by athletes, bodybuilders, and fitness enthusiasts worldwide.

• Supports ATP Production – Creatine fuels your muscles by increasing phosphocreatine stores, which helps regenerate ATP (adenosine triphosphate)—the body’s primary energy source during high-intensity exercise.
• Enhances Strength & Power – Studies show that consistent creatine supplementation improves strength, power output, and endurance, making it a go-to for serious training.
• Boosts Muscle Hydration & Growth – Creatine helps draw water into muscle cells, leading to increased muscle volume, better pumps, and improved recovery.
• Cognitive Benefits – While known for muscle performance, creatine also supports brain function, memory, and mental clarity, making it beneficial beyond the gym.
• No Fillers. No Additives. No Nonsense.

We keep it pure and clean—no artificial flavors, sweeteners, or unnecessary ingredients. Just 100% creatine monohydrate in its most effective form, so you get maximum results with every scoop.

For optimal results, follow these simple guidelines to maximize absorption and effectiveness:

Daily Dosage:

• Standard Use: Mix one (1) scoop (5g) with 8-12 fl oz of water or your favorite beverage. Take once daily, preferably post-workout to aid muscle recovery.
• Loading Phase (Optional): For faster muscle saturation, take one scoop (5g) four times daily for the first 5-7 days. After this phase, reduce to the standard 5g per day for maintenance.

Mixing Instructions:

Stir or shake well until fully dissolved. Creatine can be added to water, juice, smoothies, or protein shakes for easy consumption.

When to Take Creatine:

• On Workout Days: Best taken post-workout when muscles are primed for nutrient absorption.
• On Rest Days: Take at any time of the day, preferably with a meal, to maintain creatine levels.